Project RED‑D
What is RED‑D?
RED‑D stands for Relative Energy Deficiency in Dance which is the dance specific expression of REDs (Relative Energy Deficiency in Sport).
REDs occurs when a dancer’s energy intake doesn’t meet the physical and psychological demands of training, performance, and daily life. It’s more common than many realise.
Up to
60%of dancers may
be affected by
REDs