Dancer Stories

Dancer Stories

A collection of stories from dancers who have experienced REDs. They share the highs and lows of their journeys, the benefits of recovery and the hope and optimism for a healthier dance industry.

Read and watch the stories of dancers impacted by REDs below.

Watch their stories

Read their stories

The voices in my head

Alice Abbott

Part 1 of a 3 part series

Reframing the voices in my head 

Alice Abbott

Part 2 of 3 part series

Stepping back into the studio

Alice Abbott 

Part 3 of a 3 part series

Restriction, rigour, and me 

James Forbat 

Performance, body image, and REDs

Emily Stewart McLean

Come out of the shadows

Anonymous

A parent and former ballet dancer navigates their child's dance journey

My experience with Hormone Replacement Therapy

Kallie Green

From struggling with REDs to being proud of my recovery

Kallie Green

The impact of REDs and disordered eating on fertility

Jenna Roberts 

Learning the importance of nutrition

Miranda Silveira

How my experience with REDs shaped me as a coach

James Barton 

Mindfulness at the barre

Suzan Opperman

The exit that became a new beginning

Allysan Lui

Permission to rest

Chris Rogers-Wilson 

What would it mean to treat your time resting as intentionally as your performance?

REDs, recovery and recognising patterns

Suzan Opperman