
Dancer Stories
A collection of stories from dancers who have experienced REDs. They share the highs and lows of their journeys, the benefits of recovery and the hope and optimism for a healthier dance industry.
Read and watch the stories of dancers impacted by REDs below.
Watch their stories
Read their stories

The voices in my head
Alice Abbott
Part 1 of a 3 part series

Reframing the voices in my head
Alice Abbott
Part 2 of 3 part series

Stepping back into the studio
Alice Abbott
Part 3 of a 3 part series

Restriction, rigour, and me
James Forbat

Performance, body image, and REDs
Emily Stewart McLean

Come out of the shadows
Anonymous
A parent and former ballet dancer navigates their child's dance journey

My experience with Hormone Replacement Therapy
Kallie Green

From struggling with REDs to being proud of my recovery
Kallie Green

The impact of REDs and disordered eating on fertility
Jenna Roberts

Learning the importance of nutrition
Miranda Silveira

How my experience with REDs shaped me as a coach
James Barton

Mindfulness at the barre
Suzan Opperman
The exit that became a new beginning
Allysan Lui

Permission to rest
Chris Rogers-Wilson
What would it mean to treat your time resting as intentionally as your performance?

REDs, recovery and recognising patterns
Suzan Opperman